We Marched!

Last week, on January 21st, over 50,000 women, men, and children, gathered in Austin, TX to march for their human rights. It was a beautiful day in Austin. It was HOT, but that didn’t stop any of us.

Just to get a perspective of the crowd, here’s a few people at the Texas Capitol building:


This was my first march, and it won’t be my last. I found it … inspirational. Joyous. I reveled in the togetherness of the crowd. And I finally felt like I’d taken a step towards doing something and making a stand!

When I got back home last week, I wrote a poem, as I’m prone to do…

Cities, worldwide, took one day to come together
One day to make a stand

One day…
To march

In a world of division
Over 50,000 people gathered that Saturday
In Austin, TX
Women, men, children…
Ages, races, religions, genders
People from all walks of life
All came together with one purpose…
To march

We all had so many causes to march for:
Women’s Rights
Planned Parenthood
Roe v. Wade

Just to name a few…

Someone asked me why I wanted to march…
Why on earth wouldn’t I?

This is why I march.
I march for you, little sister!
I don’t know if it’s your choice, but you HAVE that choice
and no Politician
or Preacher in his pocket
should ever take it away from you.

I march for you…
Too traumatized to speak of what happened.
You shouldn’t be punished
by being forced to carry
one more reminder
for nine months.
Sister … it wasn’t your fault.

I march for the parents
Who found out in those last few weeks
something went terribly wrong!
They should not be forced into someone else’s decision.
They, too, have a choice!

We march for all of us!
We march for our rights!

And those who marched with me cried

WE are what democracy looks like.

(Original work, written 1/23/2017. Do not distribute without permission or credit to the author [me])



Today is the big day

Today is the big day. I leave this morning for Austin, TX, to take part in my first protest march tomorrow.

Yes, I’m 50 years old and I’ve never done this before. I’ve bitched, I’ve ranted, I’ve donated, But I’ve never stood up with anyone for a cause I believed in so passionately. Tomorrow, with my best friend and so many other women, I will do just that.

Today, many Americans will see a dangerous narcissist sworn into office. A bully. A bad example for our children. Someone who has disparaged and insulted minorities, the disabled, and women.

Someone who has already begun to strip away our rights, bit by bit.

Someone who wants to take us back to those “good old days”, when women stayed home and everyone “knew their place” in society.

We stand tomorrow. We’re having a peaceful protest tomorrow in Austin. We march for our rights… for your rights.




At Your Age

Gah… Seriously, people, I don’t feel that old. Well, except for right now, but that’s another story completely. I hear, “At your age,” and I think of my Gran when she was in her 80’s. I’m not even close.

But I am post-menopausal and there are things I need to do that I don’t; for example, bone density tests. And right now I’m dealing with that little issue.

A little back history (ahahahaha!! Unintended pun!!!).

A little over a month ago I decided to get a new pair of sneakers. This lovely pair of Chuck Taylors caught my eye. I haven’t worn that brand in a long time. These weren’t your standard canvas CTs, noooo…. They were black leather and canvas.

Chuck Taylors
Classic Chuck Taylors. I couldn’t find an image of the shoes I bought, but you get the idea. 🙂


I had to have them.

About a day or two later we had a very foggy morning, leaving our concrete porch extremely wet. I’d just made a run to … somewhere… honestly, I don’t remember and that part of the story is irrelevant anyway. On my way in my feet, in these new Chuck Taylors, decided it would be a good time to remind me that this particular brand of shoes have crap for traction on slick surfaces. My feet went right out from under me and I landed flat on my tuchus.

Gravity Lessons


I felt everything in my spine compress and I knew I’d broken my tailbone. Eh, what can be done about a broken tailbone? I figured I’d just jammed everything else together and I’d be sore for a couple of weeks.


A month later, not only had things not improved, they were actually getting worse. I had to go to an orthopedist. He did x-rays and an MRI, and I found out I had compression fractures in 3 of my vertebrae.

WHAT??? But all I did was fall on my a**! This didn’t used to happen!!

getting old

Oh, and if this wasn’t alarming, evidently, this wasn’t the first time I’d done something like this. I also have older compression fractures that have healed.

So why am I telling you all this?

Get your bone density tests. It doesn’t matter how old you are. If you went into early menopause, get your bone density tests done anyway. You don’t want to end up in a back brace looking that’s more like a medical corset because of your fashion choice on a foggy morning.




I heard the news fourth-hand.
I can’t say from a friend of a friend;
The original source is merely an acquaintance
Kept at a distance for good reason.
I heard you were dying today.
A wasting death… poor dear.

After the fifteen years I held onto
Too terrified to leave
Me finally standing up to you…
I didn’t see your rage building with my confidence
Until it was too late.

You tried to kill me.
You wrecked MY son’s home.
You can’t call him yours anymore, thank God.
Holding him hostage in a standoff…
You took his childhood that day,
His friends, everything….

And now you are dying.
A wasting death… poor dear.
I smile every morning as I cherish the news.
You are terminal.
You will slowly waste away in pain
Knowing there is no cure.

October-Domestic Violence Awareness Month

Body Dysmorphic Disorder

There are many articles on Body Dysmorphic Disorder; from what can cause it, to the lengths people go to in order to obtain that “perfect body”, to how our media contributes to this condition. In this post, I write about the thought process behind BDD.

menopause express body image


Continue reading “Body Dysmorphic Disorder”

How it Feels to Ride The Menopause Express

As I write, the pain flows through me. I can’t begin to describe the overwhelming feelings of depression, frustration, anger…. I just know I’m so sick of being ok one moment then being a weepy mess. And I’m running out of cheap crockery to throw.

This is what menopause is like. No one tells you about this part of the process. You’ll always hear about the periods you’ll never miss, or the hot-flashes. It’s been nearly three years since I’ve had a cycle. That much is true – I don’t miss that mess. Hot-flashes? Yeah, they’re inconvenient, but easily dealt with. It’s this last stop on the Menopause Express I could do without.

I can’t speak for all families. I came from a highly dysfunctional family. Mom was never comfortable with her age, much less, herself. I remember her being “29” on her birthday for so many years, until I innocently asked her one year why she stayed the same age but I kept getting older. She dodged the answer, but the next year, she was “30”. Mom never talked about “the change” when it hit. She never told my sister or me what to expect, other than, “Oh, my God! It’s hot in here!” And her moods were never stable. But then again, her moods were never stable, so that was hardly noticeable.

My sister is six years older than me. I was always grateful, growing up, to have her around. When puberty hit I knew what to expect because I saw her go through the process. My sister and I were close (and still are); I could ask her questions. She taught me how to shave my legs, and all the other girly-things one needs to know when puberty strikes. But menopause has been different. The change struck both of us at the same time. We have each other to talk to, but no one to learn from.

That got me wondering, “how many women are in this same situation?” By the time they hit that point in their lives, are their mothers still around? If they’re lucky enough to have mom around, what if mom was the type that never talked about these things? If you come from that family, chances are, you aren’t going to go asking mom about what’s happening to your body by the time you’re in your 40’s or 50’s. Are you one to talk about what’s happening to your body?

That was when I decided to start writing.

Where Fools Rush In

And, oh my, did this one put his foot in his mouth.

On February 28th, Rush Limbaugh actually said, with his outside voice, that if a woman wanted insurance coverage for birth control under her school’s healthcare plan, that was the equivalent of being paid to have sex. He said, “It makes her a prostitute. She wants to be paid to have sex.” It’s been all over the news. Here’s one of the links from CBS.

This isn’t a new story for most of you. You’ll have to forgive me. I’ve been out of town at North Texas Irish Festival and I’m just catching up on the news.

I actually went to rushlimbaugh.com to look for the show where he said it. I don’t listen to his drivel, but I thought, surely something is being taken out of context. I know how the media can be biased to one side or the other. Every talk show host keeps archives. I found the link to the show, but it appears they’ve removed the transcript. In fact, anything referencing Sandra Fluke on February 28th seems to be inaccessible.

If you search the archives for other stories related to Sandra Fluke, you will find all the other transcripts of where he defends himself and eventually apologizes. Oh, and evidently at some point there was a bomb threat at his house over this mess… poor thing.

The thing that really gets me is, he talks about how frequently she has sex, as though that has any bearing on anything. You take the pill once a day. Period. It’s not like Viagra or Cialis (perhaps that’s the only thing he has for a frame of reference…).

I should note, insurance companies have provided birth control at no extra expense for years now. It’s part of the overall package when you get “X” insurance coverage. You may have to pay a co-pay, and that co-pay may vary depending on your plan, but it’s still part of the package, regardless. I should also note, insurance companies also cover prescriptions like Viagra and Cialis in just the same manner. So, following Rush Limbaugh’s philosophy, let’s say an unfortunate college man has health issues …. erectile dysfunction. He needs a prescription for Viagra or Cialis. If that student wants the school healthcare plan to cover his prescription “get it up”, does that make that man a male prostitute?

Food for thought, Mr. Limbaugh. Oh, and BTW, you know you’ve really screwed up when Don Imus says your apology was lame. Looks like he gets to hand the “Mediot” crown over to you now. 😉