Social Media and our Health

Just over a week ago, I was diagnosed with an abscess in my sinuses. This one was hard – I haven’t been that sick in a long time. This infection hit me sudden, hard, and it was painful.

sinus abscess

Despite being on two different antibiotics at the same time, it seemed this thing was only getting worse. I had no energy (of course), so I killed my time on Facebook. After a couple of days of that, it just felt like I was being bombarded by nothing but negativity.  I didn’t want to communicate over Messenger or Facebook. I just wanted to hide under the bed. No special treatment for anyone. I just wanted to get better.

Sure enough, as soon as I went offline, I started to feel better. It was a gradual process, and it took just over a week, but I feel better. I’m not saying this is what cured me; the antibiotics did a world of good, too, I’m sure. But depriving myself from the negativity probably helped.

negativity and immune system

I told people that they’d probably see me back on Facebook sometime this week (thinking, after Monday), but, honestly, if I wasn’t running someone’s business page, I’d probably delete my account after this. I still don’t want to go back online there.

There’s enough negativity in this world already. Do we really need to bombard ourselves with more of it every day by using a social media platform that sells our private information to the highest bidder, anyway?

Peace, everyone.

 

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